Thursday, May 31, 2007


I am researching my next post, so I’ll just write a blurb about a visit to GNC. It seems like this blog has become all about supplements lately, and Happyman said he thinks supplements often do make wild claims, which seems to go against the DSHEA rule I cited in my post “BLANK MD II”, which basically forbid saying they can treat or mitigate a disease, unless the FDA has stated they can.

So I went to GNC to take a look for myself at some of the labels.

Turns out this was a waste of time.

For anyone who hasn’t been to a GNC lately, here’s what I learned:

1) They have a smoothie/energy drink bar, similar to what you find in the lobby of gyms and health clubs, or a typical jamba juice. You can get all kinds of additives, and the calories are listed.

2) The owners were all Indian or Pakistani. I’m not sure if this is just in New York or everywhere, but I got the feeling they were laughing at the customers.

3) Their supplements are all GNC labeled, so there isn’t a good representative sample for supplement labels. As far as their own products go, however, their labels were very vague, and always carried the disclaimer at the bottom about how the stuff isn’t regulated, etc etc.

4) Abut 90% or more of what they sell is geared toward gigantic muscle bound gym rats. The back of the store (and front) is FILLED with huge canisters of powdered muscle “milk” with labels that have lightning bolts and lettering that looks EXTREME!!! There is also a large shelf of power bars and the like.

I think I’ll have to visit the Vitamin Store or InVite to get a better sampling. The GNC labels were very fair.


Happyman said...

fair labels???

go to (homepage) and right there are bottles of "heart formula", "vision formula", and "prostate formula". Even if they abide by the rules, isn't this incredibly misleading???

Jeremiah H. said...

If you want to have some real fun, go to the herbs section of a gnc and look at the descriptions under the title.
This is just an example - say for an herb like Cat's Claw the description would be "traditional Chinese herb" ----now how does that describe it. its actually funny to see

Unknown said...

Recently I went to our local, privately owned (not chain) health food store trying to find a particular brand of "safe" pet food I had read about (as this was during the whole pet food crisis of last month). I didn't even get to the labels of the supplements, that is I didn't get past the price tags. Don't get me wrong, I'm fairly open minded - such as, vitamin E oil on cuts,etc.(yes, after cleaned and treated) to try to reduce scarring. I switched from a store generic multi-vitamin to a more expensive "natural, organic" multi-vitamin. I've used aloe vera on my sunburn.
But, the prices on some of the things I saw were a little shocking. It seems like just another way to exploit the consumer. If memory serves, the aloe vera plant I bought was pretty cheap!
Thanks for another interesting post!

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the owners are indian, yes, but the stupid suckers buying the total crap are the likes of your abandoned jewish mother...haha!

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